Nutrition Quiz Bowl

 

2016-17 District 2 4-H
Nutrition Quiz Bowl

Date: Saturday, November 12, 2016
Location: Levelland High School (1400 Hickory)   (map)
Entry Fee: $10
Check In: 9:45 a.m.
Contest Begins: 10:30 a.m.
 
For More Information, Contact: Nancy McDonald, (806) 495-4400

If you need any type of accommodation to participate in this program or have questions about the physical access provided, please contact the county office or Andy Hart, (806) 746‐6101 by October 28, 2016.

Study Resources:

  1. ADA American Dietetic Association’s Complete Food and Nutrition Guide, 4th edition  
    Roberta Larson Duyff, MS, RD, CFCS   2012,  John Wiley & Sons, Inc.
    ISBN 978-0-470-91207-2
    Note: Please use the 2015-2020 Dietary Guidelines for Americans. The ADA Guide refers to the 2010 Dietary Guidelines and should only be used for standard nutrition information, not used as a reference for Dietary Guidelines.
  2. FOOD = AAFCS Food: A Handbook of Terminology, Purchasing, and Preparation, 11th or 12th edition.
    American Association of Family and Consumer Sciences; 2006, ISBN 0-8461-0005-3.  This reference can be ordered from AAFCS at http://www.aafcs.org/Resources/Store.asp#Reference
  3. Texas A&M AgriLife Extension Service Publications
    Nutrient Needs at a Glance L-1875 and Safe Home Food Storage B-5031
    https://agrilifebookstore.org/
  4. USDA MyPlate (USDA) http://www.choosemyplate.gov/ten-tips
    and http://www.cnpp.usda.gov/Publications/MyPlate/GettingStartedWithMyPlate.pdf
    Focus on these tip sheets:

    • MyPlate, MyWins
    • Got Your Dairy Today?
    • Add more Vegetables to Your Day
    • Vary Your Protein Routine
    • Focus on Fruits
    • Healthy Eating for Vegetarians
    • Make Half Your Grains Whole
    • Be Food Safe

     

  5. 2015- 2020 Dietary Guidelines for Americans Executive Summary (DGA)
    http://health.gov/dietaryguidelines/2015/resources/2015-2020_Dietary_Guidelines.pdf
  6. New Nutrition Facts Label – Key Changes – (FDA)
    http://www.fda.gov/downloads/Food/IngredientsPackagingLabeling/LabelingNutrition/UCM511646.pdf
  7. For official Quiz Bowl contest rules, consult the Texas 4-H Quiz Bowl Guide:
    http://texas4-h.tamu.edu/wp-content/uploads/Texas-4-H-Quiz-Bowl-Guide.pdf
  8. Food & Nutrition Project – http://texas4-h.tamu.edu/projects/food-nutrition/
  9. Family & Consumer Sciences: Youth Programs –  http://fcs.tamu.edu/youth-programs/

Contest Results:

 

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